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Resources to help you quit smoking

Tips From Former Smokers
This CDC campaign website lets you view the ads, learn more about the people featured and their health conditions, and access quit-smoking resources.

1-800-QUIT-NOW
A free, phone-based service with educational materials, coaches, a quit plan, and referrals to local resources to help you quit tobacco use.

1-855-DÉJELO-YA (1-855-335-3569)
A free, phone-based service to help Spanish speaking persons quit tobacco use. .

BeTobaccoFree.gov
This HHS website provides one-stop access to tobacco-related information, including information on quitting tobacco use, from its various agencies.

smokefree.gov
A website that provides free, accurate information and assistance to help you quit smoking and stay tobacco-free.

smokefree.gov (en Español)
A Spanish-language website that provides free, accurate information and assistance to help you quit smoking and stay to- bacco-free.

SmokefreeWomen
A website that provides free, accurate information and assistance to help women quit smoking and stay tobacco-free.

SfT (Smokefree Teen)
A website that provides free, accurate information and assistance to help teens quit smoking and stay tobacco-free.

SmokefreeTXT
A mobile service that provides encouragement, advice, and tips to help young adults quit smoking.

Smokefree Smartphone Apps
Smokefree smartphone applications that help you track your quit smoking progress, receive motivational reminders, and more.

Quit Tobacco–Make Everyone Proud
A DoD-sponsored website for military personnel and their families.

Help for Smokers and Other Tobacco Users
An easy-to-read guide to quitting tobacco use.

Treating Tobacco Use and Dependence: 2008 Update–Overview
Consumer materials to help tobacco users become tobacco-free.

FDA 101: Smoking Cessation Products
Identifies FDA-approved products that can help you quit smoking.

Harms of Smoking and Benefits of Quitting
A fact sheet from the National Cancer Institute that summarizes the harmful effects of smoking and short- and long-term benefits of quitting

 

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